If you're like me and have suffered from the debilitating and horrifying effects of panic attacks (and get a panic attacks treatment), you'll likely cringe once you suppose the subsequent symptoms.
If you suffer from...
- Palpitations
- Your heart pounding and/or accelerated heart rate
- Excess perspiration
- Trembling or nervous shaking
- Shortness of breath
- Feel such as you are choking
- Tight chest
- Nausea or abdomen cramps
- Derealization (a feeling of nonreality)
- concern of losing management or going crazy
- concern of dying
- Numbness or a tingling sensation
- Chills or hot flashes
